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Ingredient Detail
Turkey, young tom, meat and skin, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.06 | g | | Dietary Energy | 0.845 | MJ | | Protein | 28.09 | g | | Water | 61.92 | g | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.9 | mg | | Vitamin B12 | 0.36 | μg | | Dietary Folate Equivalents | 7 | μg | | Calcium | 27 | mg | | Copper | 0.094 | mg | | Iron | 1.78 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 203 | mg | | Potassium | 282 | mg | | Selenium | 34.5 | μg | | Sodium | 72 | mg | | Zinc | 3.02 | mg | | Methionine & Cysteine | 1.098 | mg | | Phenylalanine & Tyrosine | 2.163 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.07 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.062 | mg | | Riboflavin | 0.183 | mg | | Vitamin B6 | 0.42 | mg | | Pantothenic Acid | 0.879 | mg | | Flouride | 0.0209 | mg | | Phenylalanine | 1.099 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.844 | mg | | Isoleucine | 1.407 | mg | | Lysine | 2.553 | mg | | Methionine | 0.789 | mg | | Threonine | 1.226 | mg | | Tryptophan | 0.31 | mg | | Valine | 1.462 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 82 | mg | | Total Saturated Fatty Acids | 2.64 | g | | Total Monounsaturated Fatty Acids | 2.98 | g | | Leucine | 2.181 | mg | | Total Polyunsaturated Fatty Acids | 2.31 | g | | Cysteine | 0.309 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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