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Ingredient Detail
Turkey, young tom, skin only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 34.56 | g | | Dietary Energy | 1.54 | MJ | | Protein | 13.24 | g | | Water | 51.25 | g | | Vitamin A (Retinol Equivalents) | 15 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 1.568 | mg | | Vitamin B12 | 0.25 | μg | | Dietary Folate Equivalents | 4 | μg | | Calcium | 18 | mg | | Copper | 0.068 | mg | | Iron | 1.2 | mg | | Magnesium | 8 | mg | | Manganese | 8 | mg | | Phosphorus | 82 | mg | | Potassium | 96 | mg | | Selenium | 13 | μg | | Sodium | 40 | mg | | Zinc | 1.26 | mg | | Methionine & Cysteine | 0.485 | mg | | Phenylalanine & Tyrosine | 0.748 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.019 | mg | | Riboflavin | 0.079 | mg | | Vitamin B6 | 0.07 | mg | | Pantothenic Acid | 0.263 | mg | | Phenylalanine | 0.447 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.254 | mg | | Isoleucine | 0.426 | mg | | Lysine | 0.79 | mg | | Methionine | 0.265 | mg | | Threonine | 0.472 | mg | | Tryptophan | 0.106 | mg | | Valine | 0.557 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 95 | mg | | Total Saturated Fatty Acids | 9.02 | g | | Total Monounsaturated Fatty Acids | 14.73 | g | | Retinol | 15 | μg | | Leucine | 0.777 | mg | | Total Polyunsaturated Fatty Acids | 7.92 | g | | Cysteine | 0.22 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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