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Ingredient Detail
Turkey, young tom, skin only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 37.25 | g | | Dietary Energy | 1.766 | MJ | | Protein | 20.14 | g | | Water | 41.54 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 2.534 | mg | | Vitamin B12 | 0.25 | μg | | Dietary Folate Equivalents | 4 | μg | | Calcium | 37 | mg | | Copper | 0.087 | mg | | Iron | 1.76 | mg | | Magnesium | 17 | mg | | Manganese | 17 | mg | | Phosphorus | 140 | mg | | Potassium | 161 | mg | | Selenium | 152.9 | μg | | Sodium | 60 | mg | | Zinc | 2.08 | mg | | Methionine & Cysteine | 0.738 | mg | | Phenylalanine & Tyrosine | 1.138 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.022 | mg | | Riboflavin | 0.155 | mg | | Vitamin B6 | 0.08 | mg | | Pantothenic Acid | 0.316 | mg | | Phenylalanine | 0.68 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.387 | mg | | Isoleucine | 0.648 | mg | | Lysine | 1.202 | mg | | Methionine | 0.403 | mg | | Threonine | 0.719 | mg | | Tryptophan | 0.161 | mg | | Valine | 0.847 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 117 | mg | | Total Saturated Fatty Acids | 9.72 | g | | Total Monounsaturated Fatty Acids | 15.87 | g | | Retinol | 0 | μg | | Leucine | 1.182 | mg | | Total Polyunsaturated Fatty Acids | 8.53 | g | | Cysteine | 0.335 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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