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Ingredient Detail
Turkey, young tom, light meat, meat only, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.57 | g | | Dietary Energy | 0.477 | MJ | | Protein | 23.43 | g | | Water | 73.96 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.036 | mg | | Vitamin B12 | 0.45 | μg | | Dietary Folate Equivalents | 8 | μg | | Calcium | 12 | mg | | Copper | 0.064 | mg | | Iron | 1.01 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 209 | mg | | Potassium | 314 | mg | | Selenium | 24.4 | μg | | Sodium | 67 | mg | | Zinc | 1.67 | mg | | Methionine & Cysteine | 0.922 | mg | | Phenylalanine & Tyrosine | 1.856 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.03 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.07 | mg | | Riboflavin | 0.114 | mg | | Vitamin B6 | 0.55 | mg | | Pantothenic Acid | 0.684 | mg | | Phenylalanine | 0.93 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.731 | mg | | Isoleucine | 1.218 | mg | | Lysine | 2.208 | mg | | Methionine | 0.678 | mg | | Threonine | 1.042 | mg | | Tryptophan | 0.266 | mg | | Valine | 1.244 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 62 | mg | | Total Saturated Fatty Acids | 0.5 | g | | Total Monounsaturated Fatty Acids | 0.28 | g | | Retinol | 0 | μg | | Leucine | 1.867 | mg | | Total Polyunsaturated Fatty Acids | 0.42 | g | | Cysteine | 0.244 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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