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Ingredient Detail
Turkey, young tom, back, meat and skin, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.14 | g | | Dietary Energy | 0.749 | MJ | | Protein | 18.47 | g | | Water | 69.29 | g | | Vitamin A (Retinol Equivalents) | 3 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 2.91 | mg | | Vitamin B12 | 0.37 | μg | | Dietary Folate Equivalents | 9 | μg | | Calcium | 17 | mg | | Copper | 0.124 | mg | | Iron | 1.53 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 161 | mg | | Potassium | 245 | mg | | Selenium | 25.5 | μg | | Sodium | 71 | mg | | Zinc | 2.89 | mg | | Methionine & Cysteine | 0.718 | mg | | Phenylalanine & Tyrosine | 1.394 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.05 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.073 | mg | | Riboflavin | 0.191 | mg | | Vitamin B6 | 0.3 | mg | | Pantothenic Acid | 0.948 | mg | | Phenylalanine | 0.715 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.539 | mg | | Isoleucine | 0.9 | mg | | Lysine | 1.635 | mg | | Methionine | 0.507 | mg | | Threonine | 0.795 | mg | | Tryptophan | 0.2 | mg | | Valine | 0.948 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 79 | mg | | Total Saturated Fatty Acids | 3.14 | g | | Total Monounsaturated Fatty Acids | 4.12 | g | | Retinol | 3 | μg | | Leucine | 1.408 | mg | | Total Polyunsaturated Fatty Acids | 2.78 | g | | Cysteine | 0.211 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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