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Ingredient Detail
Turkey, young tom, back, meat and skin, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 13.65 | g | | Dietary Energy | 0.996 | MJ | | Protein | 26.8 | g | | Water | 58.33 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 3.336 | mg | | Vitamin B12 | 0.35 | μg | | Dietary Folate Equivalents | 8 | μg | | Calcium | 35 | mg | | Copper | 0.147 | mg | | Iron | 2.21 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 191 | mg | | Potassium | 264 | mg | | Selenium | 38 | μg | | Sodium | 77 | mg | | Zinc | 4.01 | mg | | Methionine & Cysteine | 1.043 | mg | | Phenylalanine & Tyrosine | 2.021 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.07 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.058 | mg | | Riboflavin | 0.238 | mg | | Vitamin B6 | 0.31 | mg | | Pantothenic Acid | 1.103 | mg | | Phenylalanine | 1.037 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.783 | mg | | Isoleucine | 1.305 | mg | | Lysine | 2.372 | mg | | Methionine | 0.737 | mg | | Threonine | 1.153 | mg | | Tryptophan | 0.29 | mg | | Valine | 1.375 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 94 | mg | | Total Saturated Fatty Acids | 3.97 | g | | Total Monounsaturated Fatty Acids | 4.73 | g | | Retinol | 0 | μg | | Leucine | 2.042 | mg | | Total Polyunsaturated Fatty Acids | 3.51 | g | | Cysteine | 0.306 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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