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Ingredient Detail
Turkey, young tom, breast, meat and skin, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.39 | g | | Dietary Energy | 0.791 | MJ | | Protein | 28.61 | g | | Water | 63.3 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.048 | mg | | Vitamin B12 | 0.36 | μg | | Dietary Folate Equivalents | 6 | μg | | Calcium | 21 | mg | | Copper | 0.048 | mg | | Iron | 1.41 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 210 | mg | | Potassium | 289 | mg | | Selenium | 30.2 | μg | | Sodium | 67 | mg | | Zinc | 2.1 | mg | | Methionine & Cysteine | 1.119 | mg | | Phenylalanine & Tyrosine | 2.207 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.05 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.061 | mg | | Riboflavin | 0.134 | mg | | Vitamin B6 | 0.49 | mg | | Pantothenic Acid | 0.644 | mg | | Phenylalanine | 1.12 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.861 | mg | | Isoleucine | 1.436 | mg | | Lysine | 2.606 | mg | | Methionine | 0.805 | mg | | Threonine | 1.249 | mg | | Tryptophan | 0.316 | mg | | Valine | 1.491 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 75 | mg | | Total Saturated Fatty Acids | 2.08 | g | | Total Monounsaturated Fatty Acids | 2.51 | g | | Retinol | 0 | μg | | Leucine | 2.225 | mg | | Total Polyunsaturated Fatty Acids | 1.79 | g | | Cysteine | 0.314 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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