|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Turkey, young tom, wing, meat and skin, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.22 | g | | Dietary Energy | 0.787 | MJ | | Protein | 20.45 | g | | Water | 67.32 | g | | Vitamin A (Retinol Equivalents) | 4 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.73 | mg | | Vitamin B12 | 0.39 | μg | | Dietary Folate Equivalents | 7 | μg | | Calcium | 13 | mg | | Copper | 0.065 | mg | | Iron | 1.07 | mg | | Magnesium | 21 | mg | | Manganese | 21 | mg | | Phosphorus | 172 | mg | | Potassium | 250 | mg | | Selenium | 22 | μg | | Sodium | 60 | mg | | Zinc | 1.55 | mg | | Methionine & Cysteine | 0.794 | mg | | Phenylalanine & Tyrosine | 1.532 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.02 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.055 | mg | | Riboflavin | 0.104 | mg | | Vitamin B6 | 0.41 | mg | | Pantothenic Acid | 0.561 | mg | | Phenylalanine | 0.789 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.592 | mg | | Isoleucine | 0.986 | mg | | Lysine | 1.794 | mg | | Methionine | 0.557 | mg | | Threonine | 0.875 | mg | | Tryptophan | 0.219 | mg | | Valine | 1.043 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 72 | mg | | Total Saturated Fatty Acids | 2.99 | g | | Total Monounsaturated Fatty Acids | 4.5 | g | | Retinol | 4 | μg | | Leucine | 1.548 | mg | | Total Polyunsaturated Fatty Acids | 2.61 | g | | Cysteine | 0.237 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
