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Ingredient Detail
Turkey, young tom, wing, meat and skin, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.5 | g | | Dietary Energy | 0.925 | MJ | | Protein | 27.45 | g | | Water | 60.31 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.565 | mg | | Vitamin B12 | 0.35 | μg | | Dietary Folate Equivalents | 6 | μg | | Calcium | 23 | mg | | Copper | 0.053 | mg | | Iron | 1.46 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 200 | mg | | Potassium | 271 | mg | | Selenium | 30.2 | μg | | Sodium | 66 | mg | | Zinc | 2.1 | mg | | Methionine & Cysteine | 1.067 | mg | | Phenylalanine & Tyrosine | 2.06 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.04 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.056 | mg | | Riboflavin | 0.137 | mg | | Vitamin B6 | 0.43 | mg | | Pantothenic Acid | 0.599 | mg | | Phenylalanine | 1.06 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.796 | mg | | Isoleucine | 1.328 | mg | | Lysine | 2.413 | mg | | Methionine | 0.75 | mg | | Threonine | 1.177 | mg | | Tryptophan | 0.295 | mg | | Valine | 1.402 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 81 | mg | | Total Saturated Fatty Acids | 3.13 | g | | Total Monounsaturated Fatty Acids | 4.35 | g | | Retinol | 0 | μg | | Leucine | 2.081 | mg | | Total Polyunsaturated Fatty Acids | 2.72 | g | | Cysteine | 0.317 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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