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Ingredient Detail
Turkey, diced, light and dark meat, seasoned
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 6 | g | | Dietary Energy | 0.577 | MJ | | Protein | 18.7 | g | | Water | 71.7 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 1 | g | | Niacin Equivalents | 4.8 | mg | | Vitamin B12 | 0.24 | μg | | Dietary Folate Equivalents | 5 | μg | | Calcium | 1 | mg | | Copper | 0.063 | mg | | Iron | 1.8 | mg | | Magnesium | 17 | mg | | Manganese | 17 | mg | | Phosphorus | 240 | mg | | Potassium | 310 | mg | | Selenium | 26.1 | μg | | Sodium | 850 | mg | | Zinc | 2.02 | mg | | Methionine & Cysteine | 0.732 | mg | | Phenylalanine & Tyrosine | 1.436 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.04 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.04 | mg | | Riboflavin | 0.11 | mg | | Vitamin B6 | 0.28 | mg | | Pantothenic Acid | 0.589 | mg | | Phenylalanine | 0.729 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.559 | mg | | Isoleucine | 0.934 | mg | | Lysine | 1.693 | mg | | Methionine | 0.522 | mg | | Threonine | 0.813 | mg | | Tryptophan | 0.206 | mg | | Valine | 0.97 | mg | | Carbohydrate by difference (g) | 1 | g | | Cholesterol | 55 | mg | | Total Saturated Fatty Acids | 1.75 | g | | Total Monounsaturated Fatty Acids | 1.98 | g | | Retinol | 0 | μg | | Leucine | 1.447 | mg | | Total Polyunsaturated Fatty Acids | 1.53 | g | | Cysteine | 0.21 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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