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Ingredient Detail
Chicken, cornish game hens, meat and skin, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 18.21 | g | | Dietary Energy | 1.085 | MJ | | Protein | 22.27 | g | | Water | 58.68 | g | | Vitamin A (Retinol Equivalents) | 32 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.897 | mg | | Vitamin B12 | 0.28 | μg | | Dietary Folate Equivalents | 2 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Vitamin E | 0.36 | mg | | Calcium | 13 | mg | | Copper | 0.061 | mg | | Iron | 0.91 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 146 | mg | | Potassium | 245 | mg | | Selenium | 15.5 | μg | | Sodium | 64 | mg | | Zinc | 1.49 | mg | | Methionine & Cysteine | 0.886 | mg | | Phenylalanine & Tyrosine | 1.572 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.05 | mg | | Vitamin C | 0.5 | mg | | Thiamin | 0.067 | mg | | Riboflavin | 0.199 | mg | | Vitamin B6 | 0.307 | mg | | Pantothenic Acid | 0.593 | mg | | Choline | 56.5 | mg | | Vitamin K | 2.4 | μg | | Flouride | 0.0147 | mg | | Phenylalanine | 0.861 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.648 | mg | | Isoleucine | 1.1 | mg | | Lysine | 1.799 | mg | | Methionine | 0.588 | mg | | Threonine | 0.916 | mg | | Tryptophan | 0.247 | mg | | Valine | 1.075 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 131 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 5.05 | g | | Total Monounsaturated Fatty Acids | 8 | g | | Retinol | 32 | μg | | Leucine | 1.61 | mg | | Total Polyunsaturated Fatty Acids | 3.6 | g | | Cysteine | 0.298 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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