|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Chicken, cornish game hens, meat only, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.87 | g | | Dietary Energy | 0.561 | MJ | | Protein | 23.3 | g | | Water | 71.9 | g | | Vitamin A (Retinol Equivalents) | 20 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.273 | mg | | Vitamin B12 | 0.3 | μg | | Dietary Folate Equivalents | 2 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Vitamin E | 0.24 | mg | | Calcium | 13 | mg | | Copper | 0.059 | mg | | Iron | 0.77 | mg | | Magnesium | 19 | mg | | Manganese | 19 | mg | | Phosphorus | 149 | mg | | Potassium | 250 | mg | | Selenium | 20.8 | μg | | Sodium | 63 | mg | | Zinc | 1.53 | mg | | Methionine & Cysteine | 0.943 | mg | | Phenylalanine & Tyrosine | 1.712 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.05 | mg | | Vitamin C | 0.6 | mg | | Thiamin | 0.075 | mg | | Riboflavin | 0.227 | mg | | Vitamin B6 | 0.358 | mg | | Pantothenic Acid | 0.555 | mg | | Choline | 66.3 | mg | | Vitamin K | 2.4 | μg | | Phenylalanine | 0.925 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.723 | mg | | Isoleucine | 1.23 | mg | | Lysine | 1.98 | mg | | Methionine | 0.645 | mg | | Threonine | 0.984 | mg | | Tryptophan | 0.272 | mg | | Valine | 1.156 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 106 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.99 | g | | Total Monounsaturated Fatty Acids | 1.24 | g | | Retinol | 20 | μg | | Leucine | 1.748 | mg | | Total Polyunsaturated Fatty Acids | 0.94 | g | | Cysteine | 0.298 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
