Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Chicken nuggets, frozen, uncooked
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 18.06 | g | Dietary Energy | 1.153 | MJ | Protein | 13.89 | g | Water | 51.55 | g | Vitamin A (Retinol Equivalents) | 16 | μg | Carbohydrate | 14.38 | g | Niacin Equivalents | 6.736 | mg | Vitamin B12 | 0.23 | μg | Dietary Folate Equivalents | 5 | μg | Vitamin E | 1.18 | mg | Calcium | 22 | mg | Copper | 0.135 | mg | Iron | 1.06 | mg | Magnesium | 17 | mg | Manganese | 17 | mg | Phosphorus | 169 | mg | Potassium | 249 | mg | Selenium | 17 | μg | Sodium | 424 | mg | Zinc | 0.81 | mg | Methionine & Cysteine | 0.44 | mg | Phenylalanine & Tyrosine | 0.808 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.106 | mg | Riboflavin | 0.055 | mg | Vitamin B6 | 0.331 | mg | Pantothenic Acid | 0.832 | mg | Choline | 45.5 | mg | Vitamin K | 10 | μg | Phenylalanine | 0.495 | mg | Dietary Fibre | 2.4 | g | Histidine | 0.41 | mg | Isoleucine | 0.568 | mg | Lysine | 0.931 | mg | Methionine | 0.283 | mg | Threonine | 0.526 | mg | Tryptophan | 0.173 | mg | Valine | 0.621 | mg | Sugars(Total) | 0 | g | Carbohydrate by difference (g) | 14.38 | g | Alcohol | 0 | g | Cholesterol | 36 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 3.575 | g | Total Monounsaturated Fatty Acids | 8.266 | g | Retinol | 16 | μg | Leucine | 0.961 | mg | Total Polyunsaturated Fatty Acids | 4.393 | g | Cysteine | 0.157 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|