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Ingredient Detail

Cake, Lamington, Plain, No Cream, Commercial

Nutrient NameNutrient QuantityUnits (per 100g)
Protein4.7g
Dietary Energy1.325MJ
Dietary Fibre2.4g
Water28.4g
Fructose0.1g
Glucose0g
Sucrose31g
Maltose0g
Lactose0.4g
Starch16.5g
Sugars(Total)31.5g
Carbohydrate48g
Caffeine3mg
Cholesterol31mg
Total Saturated Fatty Acids9.2g
Total Monounsaturated Fatty Acids1.6g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.39g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.02g
Total Polyunsaturated Fatty Acids0.8g
Retinol9μg
Vitamin A (Retinol Equivalents)13μg
Thiamin0mg
Riboflavin0.02mg
Niacin Equivalents1.3mg
Vitamin B60.18mg
Pantothenic Acid0.28mg
Biotin5μg
Vitamin C0mg
Vitamin E0.1mg
Calcium6mg
Copper0.156mg
Flouride0mg
Iron1.6mg
Magnesium26mg
Manganese0.38mg
Phosphorus170mg
Potassium200mg
Selenium4.9μg
Sodium160mg
Zinc0.8mg
Total Fat11.9g
This component is a member of the following groups:
Cakes
This component does NOT have any specialist units defined.