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Ingredient Detail

Chicken breast tenders, cooked, microwaved

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat12.89g
Dietary Energy1.053MJ
Protein16.35g
Water51.34g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate17.56g
Niacin Equivalents6.514mg
Vitamin B120.44μg
Dietary Folate Equivalents12μg
Vitamin E0.37mg
Calcium14mg
Copper0.316mg
Iron1mg
Magnesium26mg
Manganese26mg
Phosphorus216mg
Potassium225mg
Selenium30.6μg
Sodium446mg
Zinc0.77mg
Methionine & Cysteine0.516mg
Phenylalanine & Tyrosine0.922mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.324mg
Riboflavin0.098mg
Vitamin B60.037mg
Pantothenic Acid0.994mg
Choline40.8mg
Vitamin K4.2μg
Phenylalanine0.568mg
Dietary Fibre0g
Histidine0.464mg
Isoleucine0.667mg
Lysine1.07mg
Methionine0.332mg
Threonine0.612mg
Tryptophan0.202mg
Valine0.714mg
Sugars(Total)0g
Carbohydrate by difference (g)17.56g
Alcohol0g
Cholesterol45mg
Caffeine0mg
Total Saturated Fatty Acids3.2g
Total Monounsaturated Fatty Acids5.71g
Retinol0μg
Leucine1.108mg
Total Polyunsaturated Fatty Acids2.79g
Cysteine0.184mg
This component is a member of the following groups:
Chicken
This component does NOT have any specialist units defined.