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Ingredient Detail
USDA Commodity, turkey taco meat, frozen, cooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.58 | g | | Dietary Energy | 0.617 | MJ | | Protein | 16.8 | g | | Water | 70 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 3.03 | g | | Niacin Equivalents | 2.982 | mg | | Vitamin B12 | 2.17 | μg | | Dietary Folate Equivalents | 25 | μg | | Vitamin E | 0.25 | mg | | Calcium | 69 | mg | | Copper | 0.03 | mg | | Iron | 1.8 | mg | | Magnesium | 27 | mg | | Manganese | 27 | mg | | Phosphorus | 180 | mg | | Potassium | 297 | mg | | Selenium | 17.9 | μg | | Sodium | 632 | mg | | Zinc | 2.52 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.01 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.078 | mg | | Riboflavin | 0.334 | mg | | Vitamin B6 | 0.3 | mg | | Pantothenic Acid | 0.595 | mg | | Choline | 53.2 | mg | | Vitamin K | 0.7 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 3.03 | g | | Alcohol | 0 | g | | Cholesterol | 71 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.765 | g | | Total Monounsaturated Fatty Acids | 2.59 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 2.11 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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