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Ingredient Detail

Emu, ground, cooked, pan-broiled

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat4.65g
Dietary Energy0.683MJ
Protein28.43g
Water65.83g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0g
Niacin Equivalents8.925mg
Vitamin B128.52μg
Dietary Folate Equivalents9μg
Vitamin E0.24mg
Calcium8mg
Copper0.238mg
Iron5.01mg
Magnesium29mg
Manganese29mg
Phosphorus269mg
Potassium375mg
Selenium43.5μg
Sodium65mg
Zinc4.56mg
Methionine & Cysteine0.744mg
Phenylalanine & Tyrosine1.418mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.318mg
Riboflavin0.545mg
Vitamin B60.833mg
Pantothenic Acid3.08mg
Vitamin K3.6μg
Phenylalanine0.811mg
Dietary Fibre0g
Histidine0.623mg
Isoleucine0.924mg
Lysine1.673mg
Methionine0.539mg
Threonine0.815mg
Tryptophan0.188mg
Valine0.947mg
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol87mg
Caffeine0mg
Total Saturated Fatty Acids1.242g
Total Monounsaturated Fatty Acids1.953g
Retinol0μg
Leucine1.57mg
Total Polyunsaturated Fatty Acids0.677g
Cysteine0.205mg
This component is a member of the following groups:
Emu
This component does NOT have any specialist units defined.