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Ingredient Detail

Emu, fan fillet, cooked, broiled

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.3g
Dietary Energy0.645MJ
Protein31.27g
Water66.43g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0g
Niacin Equivalents9.814mg
Vitamin B129.37μg
Dietary Folate Equivalents9μg
Vitamin E0.23mg
Calcium6mg
Copper0.232mg
Iron4.56mg
Magnesium30mg
Manganese30mg
Phosphorus272mg
Potassium397mg
Selenium46.1μg
Sodium53mg
Zinc3.19mg
Methionine & Cysteine0.819mg
Phenylalanine & Tyrosine1.559mg
Vitamin C0mg
Thiamin0.35mg
Riboflavin0.599mg
Vitamin B60.916mg
Pantothenic Acid3.387mg
Phenylalanine0.892mg
Dietary Fibre0g
Histidine0.685mg
Isoleucine1.016mg
Lysine1.84mg
Methionine0.593mg
Threonine0.896mg
Tryptophan0.207mg
Valine1.041mg
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol82mg
Caffeine0mg
Total Saturated Fatty Acids0.583g
Total Monounsaturated Fatty Acids0.917g
Retinol0μg
Leucine1.726mg
Total Polyunsaturated Fatty Acids0.318g
Cysteine0.226mg
This component is a member of the following groups:
Emu
This component does NOT have any specialist units defined.