|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Emu, flat fillet, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.74 | g | | Dietary Energy | 0.425 | MJ | | Protein | 22.25 | g | | Water | 75.4 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.786 | mg | | Vitamin B12 | 6.12 | μg | | Dietary Folate Equivalents | 12 | μg | | Vitamin E | 0.22 | mg | | Calcium | 3 | mg | | Copper | 0.205 | mg | | Iron | 5 | mg | | Magnesium | 31 | mg | | Manganese | 31 | mg | | Phosphorus | 229 | mg | | Potassium | 240 | mg | | Selenium | 31.5 | μg | | Sodium | 150 | mg | | Zinc | 3 | mg | | Methionine & Cysteine | 0.583 | mg | | Phenylalanine & Tyrosine | 1.11 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.245 | mg | | Riboflavin | 0.414 | mg | | Vitamin B6 | 0.582 | mg | | Pantothenic Acid | 2.484 | mg | | Phenylalanine | 0.635 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.487 | mg | | Isoleucine | 0.723 | mg | | Lysine | 1.309 | mg | | Methionine | 0.422 | mg | | Threonine | 0.638 | mg | | Tryptophan | 0.147 | mg | | Valine | 0.741 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 71 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.187 | g | | Total Monounsaturated Fatty Acids | 0.295 | g | | Retinol | 0 | μg | | Leucine | 1.228 | mg | | Total Polyunsaturated Fatty Acids | 0.102 | g | | Cysteine | 0.161 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
