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Ingredient Detail

Emu, full rump, cooked, broiled

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.68g
Dietary Energy0.703MJ
Protein33.67g
Water61.97g
Vitamin A (Retinol Equivalents)3μg
Carbohydrate0g
Niacin Equivalents10.569mg
Vitamin B122.2μg
Dietary Folate Equivalents10μg
Vitamin E0.26mg
Calcium7mg
Copper0.285mg
Iron6.89mg
Magnesium34mg
Manganese34mg
Phosphorus323mg
Potassium324mg
Selenium52.1μg
Sodium110mg
Zinc4.32mg
Methionine & Cysteine0.881mg
Phenylalanine & Tyrosine1.679mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.025mg
Vitamin C0mg
Thiamin0.43mg
Riboflavin0.645mg
Vitamin B60.987mg
Pantothenic Acid3.647mg
Phenylalanine0.961mg
Dietary Fibre0g
Histidine0.737mg
Isoleucine1.094mg
Lysine1.981mg
Methionine0.638mg
Threonine0.965mg
Tryptophan0.222mg
Valine1.121mg
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol129mg
Caffeine0mg
Total Saturated Fatty Acids0.87g
Total Monounsaturated Fatty Acids1.079g
Retinol3μg
Leucine1.859mg
Total Polyunsaturated Fatty Acids0.613g
Cysteine0.243mg
This component is a member of the following groups:
Emu
This component does NOT have any specialist units defined.