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Ingredient Detail

Pudding, Plum, Canned, Commercial

Nutrient NameNutrient QuantityUnits (per 100g)
Protein5g
Dietary Energy1.168MJ
Dietary Fibre2.2g
Water32.3g
Fructose13.6g
Glucose12.9g
Sucrose6.5g
Maltose0.6g
Lactose1.1g
Starch14.6g
Sugars(Total)34.7g
Carbohydrate49.3g
Cholesterol22mg
Total Saturated Fatty Acids2g
Total Monounsaturated Fatty Acids3.9g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Total Polyunsaturated Fatty Acids0.8g
Retinol0μg
Vitamin A (Retinol Equivalents)4μg
Thiamin0.02mg
Riboflavin0.07mg
Niacin Equivalents1.3mg
Vitamin B60.14mg
Dietary Folate Equivalents0μg
Pantothenic Acid0.18mg
Biotin4.2μg
Vitamin C0mg
Vitamin D3 Equivalents0μg
Vitamin E1.1mg
Calcium51mg
Copper0.15mg
Flouride0mg
Iodine10μg
Iron1mg
Magnesium20mg
Manganese0.35mg
Phosphorus167mg
Potassium217mg
Selenium0μg
Sodium346mg
Zinc0.5mg
Total Fat7.1g
This component is a member of the following groups:
Puddings
This component does NOT have any specialist units defined.