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Ingredient Detail
Ground turkey, fat free, pan-broiled crumbles
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.71 | g | | Dietary Energy | 0.632 | MJ | | Protein | 31.69 | g | | Water | 65.76 | g | | Vitamin A (Retinol Equivalents) | 9 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 12.55 | mg | | Vitamin B12 | 0.7 | μg | | Dietary Folate Equivalents | 8 | μg | | Vitamin D3 Equivalents | 0.2 | μg | | Vitamin E | 0.1 | mg | | Calcium | 6 | mg | | Copper | 0.067 | mg | | Iron | 1.02 | mg | | Magnesium | 35 | mg | | Manganese | 35 | mg | | Phosphorus | 290 | mg | | Potassium | 357 | mg | | Selenium | 31.4 | μg | | Sodium | 61 | mg | | Zinc | 2.2 | mg | | Methionine & Cysteine | 1.265 | mg | | Phenylalanine & Tyrosine | 2.355 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.019 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.034 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.66 | g | | Thiamin | 0.082 | mg | | Riboflavin | 0.135 | mg | | Vitamin B6 | 1.08 | mg | | Pantothenic Acid | 0.96 | mg | | Choline | 64.4 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 1.233 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.937 | mg | | Isoleucine | 1.418 | mg | | Lysine | 2.832 | mg | | Methionine | 0.931 | mg | | Threonine | 1.452 | mg | | Tryptophan | 0.36 | mg | | Valine | 1.467 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 71 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.717 | g | | Total Monounsaturated Fatty Acids | 0.751 | g | | Retinol | 9 | μg | | Leucine | 2.613 | mg | | Total Polyunsaturated Fatty Acids | 0.843 | g | | Cysteine | 0.334 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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