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Ingredient Detail

Ground turkey, fat free, patties, broiled

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat2.48g
Dietary Energy0.578MJ
Protein28.99g
Water68.4g
Vitamin A (Retinol Equivalents)8μg
Carbohydrate0g
Niacin Equivalents10.707mg
Vitamin B120.67μg
Dietary Folate Equivalents7μg
Vitamin D3 Equivalents0.2μg
Vitamin E0.09mg
Calcium6mg
Copper0.061mg
Iron0.78mg
Magnesium35mg
Manganese35mg
Phosphorus264mg
Potassium339mg
Selenium28μg
Sodium59mg
Zinc2.19mg
Methionine & Cysteine1.159mg
Phenylalanine & Tyrosine2.157mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.018mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.03g
Fats - n6 Polyunsaturated (Linoleic Acid)0.598g
Thiamin0.067mg
Riboflavin0.145mg
Vitamin B60.908mg
Pantothenic Acid0.9mg
Choline58.9mg
Vitamin K0μg
Phenylalanine1.13mg
Dietary Fibre0g
Histidine0.859mg
Isoleucine1.299mg
Lysine2.594mg
Methionine0.853mg
Threonine1.33mg
Tryptophan0.33mg
Valine1.344mg
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol65mg
Caffeine0mg
Total Saturated Fatty Acids0.673g
Total Monounsaturated Fatty Acids0.713g
Retinol8μg
Leucine2.394mg
Total Polyunsaturated Fatty Acids0.759g
Cysteine0.306mg
This component is a member of the following groups:
Turkey
This component does NOT have any specialist units defined.