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Ingredient Detail
Ground turkey, 93% lean, 7% fat, patties, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.45 | g | | Dietary Energy | 0.864 | MJ | | Protein | 25.86 | g | | Water | 62.42 | g | | Vitamin A (Retinol Equivalents) | 31 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.64 | mg | | Vitamin B12 | 1.8 | μg | | Dietary Folate Equivalents | 7 | μg | | Vitamin D3 Equivalents | 0.2 | μg | | Vitamin E | 0.13 | mg | | Calcium | 29 | mg | | Copper | 0.161 | mg | | Iron | 1.73 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 210 | mg | | Potassium | 247 | mg | | Selenium | 27.5 | μg | | Sodium | 91 | mg | | Zinc | 3.71 | mg | | Methionine & Cysteine | 1.036 | mg | | Phenylalanine & Tyrosine | 1.928 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.03 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.174 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 3.039 | g | | Thiamin | 0.08 | mg | | Riboflavin | 0.232 | mg | | Vitamin B6 | 0.471 | mg | | Pantothenic Acid | 1.3 | mg | | Choline | 77.7 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 1.01 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.767 | mg | | Isoleucine | 1.16 | mg | | Lysine | 2.318 | mg | | Methionine | 0.762 | mg | | Threonine | 1.189 | mg | | Tryptophan | 0.295 | mg | | Valine | 1.201 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 106 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.958 | g | | Total Monounsaturated Fatty Acids | 3.875 | g | | Retinol | 31 | μg | | Leucine | 2.139 | mg | | Total Polyunsaturated Fatty Acids | 3.545 | g | | Cysteine | 0.274 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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