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Ingredient Detail
Ground turkey, 85% lean, 15% fat, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 12.54 | g | | Dietary Energy | 0.755 | MJ | | Protein | 16.9 | g | | Water | 69.74 | g | | Vitamin A (Retinol Equivalents) | 30 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.075 | mg | | Vitamin B12 | 1.3 | μg | | Dietary Folate Equivalents | 6 | μg | | Vitamin E | 0.08 | mg | | Calcium | 33 | mg | | Copper | 0.123 | mg | | Iron | 1.32 | mg | | Magnesium | 19 | mg | | Manganese | 19 | mg | | Phosphorus | 179 | mg | | Potassium | 202 | mg | | Selenium | 24.6 | μg | | Sodium | 54 | mg | | Zinc | 2.75 | mg | | Methionine & Cysteine | 0.676 | mg | | Phenylalanine & Tyrosine | 1.258 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.032 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.165 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 3.046 | g | | Thiamin | 0.067 | mg | | Riboflavin | 0.177 | mg | | Vitamin B6 | 0.485 | mg | | Pantothenic Acid | 1.1 | mg | | Choline | 51.6 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.659 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.501 | mg | | Isoleucine | 0.757 | mg | | Lysine | 1.512 | mg | | Methionine | 0.497 | mg | | Threonine | 0.776 | mg | | Tryptophan | 0.192 | mg | | Valine | 0.783 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 78 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 3.414 | g | | Total Monounsaturated Fatty Acids | 4.551 | g | | Retinol | 30 | μg | | Leucine | 1.396 | mg | | Total Polyunsaturated Fatty Acids | 3.485 | g | | Cysteine | 0.179 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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