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Ingredient Detail
Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 17.45 | g | | Dietary Energy | 1.077 | MJ | | Protein | 25.11 | g | | Water | 56.66 | g | | Vitamin A (Retinol Equivalents) | 35 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 7.72 | mg | | Vitamin B12 | 1.6 | μg | | Dietary Folate Equivalents | 7 | μg | | Vitamin D3 Equivalents | 0.2 | μg | | Vitamin E | 0.09 | mg | | Calcium | 49 | mg | | Copper | 0.194 | mg | | Iron | 1.98 | mg | | Magnesium | 28 | mg | | Manganese | 28 | mg | | Phosphorus | 263 | mg | | Potassium | 276 | mg | | Selenium | 36.1 | μg | | Sodium | 85 | mg | | Zinc | 3.56 | mg | | Methionine & Cysteine | 1.006 | mg | | Phenylalanine & Tyrosine | 1.871 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.043 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.214 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 4.054 | g | | Thiamin | 0.08 | mg | | Riboflavin | 0.26 | mg | | Vitamin B6 | 0.462 | mg | | Pantothenic Acid | 1.4 | mg | | Choline | 76.7 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.98 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.745 | mg | | Isoleucine | 1.126 | mg | | Lysine | 2.25 | mg | | Methionine | 0.74 | mg | | Threonine | 1.154 | mg | | Tryptophan | 0.286 | mg | | Valine | 1.166 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 106 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 4.572 | g | | Total Monounsaturated Fatty Acids | 6.05 | g | | Retinol | 35 | μg | | Leucine | 2.076 | mg | | Total Polyunsaturated Fatty Acids | 4.624 | g | | Cysteine | 0.266 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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