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Ingredient Detail
Ground turkey, 85% lean, 15% fat, patties, broiled
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 16.2 | g | | Dietary Energy | 1.043 | MJ | | Protein | 25.88 | g | | Water | 58.25 | g | | Vitamin A (Retinol Equivalents) | 29 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.632 | mg | | Vitamin B12 | 1.4 | μg | | Dietary Folate Equivalents | 7 | μg | | Vitamin D3 Equivalents | 0.2 | μg | | Vitamin E | 0.07 | mg | | Calcium | 48 | mg | | Copper | 0.256 | mg | | Iron | 2.04 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 235 | mg | | Potassium | 242 | mg | | Selenium | 35.1 | μg | | Sodium | 81 | mg | | Zinc | 3.25 | mg | | Methionine & Cysteine | 1.039 | mg | | Phenylalanine & Tyrosine | 1.934 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.043 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.191 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 3.64 | g | | Thiamin | 0.067 | mg | | Riboflavin | 0.232 | mg | | Vitamin B6 | 0.383 | mg | | Pantothenic Acid | 1.2 | mg | | Choline | 79.1 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 1.013 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.769 | mg | | Isoleucine | 1.164 | mg | | Lysine | 2.324 | mg | | Methionine | 0.764 | mg | | Threonine | 1.192 | mg | | Tryptophan | 0.296 | mg | | Valine | 1.204 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 105 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 4.127 | g | | Total Monounsaturated Fatty Acids | 5.462 | g | | Retinol | 29 | μg | | Leucine | 2.145 | mg | | Total Polyunsaturated Fatty Acids | 4.167 | g | | Cysteine | 0.275 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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