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Ingredient Detail
Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 8.63 | g | | Dietary Energy | 0.736 | MJ | | Protein | 24.55 | g | | Water | 66.87 | g | | Vitamin A (Retinol Equivalents) | 8 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.742 | mg | | Vitamin B12 | 0.42 | μg | | Dietary Folate Equivalents | 5 | μg | | Vitamin D3 Equivalents | 0.3 | μg | | Vitamin E | 0.17 | mg | | Calcium | 12 | mg | | Copper | 0.049 | mg | | Iron | 1.27 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 201 | mg | | Potassium | 266 | mg | | Selenium | 29.2 | μg | | Sodium | 77 | mg | | Zinc | 1.87 | mg | | Methionine & Cysteine | 0.865 | mg | | Phenylalanine & Tyrosine | 1.712 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.02 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.051 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.319 | g | | Thiamin | 0.087 | mg | | Riboflavin | 0.182 | mg | | Vitamin B6 | 0.436 | mg | | Pantothenic Acid | 1.2 | mg | | Choline | 68.3 | mg | | Vitamin K | 0.3 | μg | | Phenylalanine | 0.903 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.656 | mg | | Isoleucine | 1.013 | mg | | Lysine | 2.012 | mg | | Methionine | 0.606 | mg | | Threonine | 1.034 | mg | | Tryptophan | 0.225 | mg | | Valine | 1.087 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 141 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.346 | g | | Total Monounsaturated Fatty Acids | 3.449 | g | | Retinol | 8 | μg | | Leucine | 1.845 | mg | | Total Polyunsaturated Fatty Acids | 1.556 | g | | Cysteine | 0.259 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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