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Ingredient Detail
Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 15.43 | g | | Dietary Energy | 0.959 | MJ | | Protein | 22.57 | g | | Water | 61.93 | g | | Vitamin A (Retinol Equivalents) | 16 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 5.276 | mg | | Vitamin B12 | 0.43 | μg | | Dietary Folate Equivalents | 4 | μg | | Vitamin D3 Equivalents | 0.3 | μg | | Vitamin E | 0.17 | mg | | Calcium | 11 | mg | | Copper | 0.048 | mg | | Iron | 1.21 | mg | | Magnesium | 23 | mg | | Manganese | 23 | mg | | Phosphorus | 187 | mg | | Potassium | 245 | mg | | Selenium | 26.6 | μg | | Sodium | 76 | mg | | Zinc | 1.64 | mg | | Methionine & Cysteine | 0.767 | mg | | Phenylalanine & Tyrosine | 1.527 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.022 | mg | | Vitamin C | 0 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.117 | g | | Fats - n6 Polyunsaturated (Linoleic Acid) | 2.609 | g | | Thiamin | 0.08 | mg | | Riboflavin | 0.157 | mg | | Vitamin B6 | 0.385 | mg | | Pantothenic Acid | 1.118 | mg | | Choline | 63.3 | mg | | Vitamin K | 0.3 | μg | | Phenylalanine | 0.811 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.585 | mg | | Isoleucine | 0.894 | mg | | Lysine | 1.777 | mg | | Methionine | 0.535 | mg | | Threonine | 0.92 | mg | | Tryptophan | 0.195 | mg | | Valine | 0.974 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 139 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 4.253 | g | | Total Monounsaturated Fatty Acids | 6.488 | g | | Retinol | 16 | μg | | Leucine | 1.638 | mg | | Total Polyunsaturated Fatty Acids | 2.963 | g | | Cysteine | 0.232 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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