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Ingredient Detail

Soup, black bean, canned, condensed

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.32g
Dietary Energy0.382MJ
Protein4.83g
Water75.33g
Vitamin A (Retinol Equivalents)22μg
Carbohydrate15.42g
Niacin Equivalents0.41mg
Vitamin B120μg
Dietary Folate Equivalents66μg
Vitamin E0.36mg
Calcium35mg
Copper0.3mg
Iron1.5mg
Magnesium33mg
Manganese33mg
Phosphorus75mg
Potassium250mg
Sodium970mg
Zinc1.1mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.2mg
Thiamin0.042mg
Riboflavin0.039mg
Vitamin B60.07mg
Pantothenic Acid0.16mg
Choline15.5mg
Vitamin K1.8μg
Dietary Fibre6.8g
Sugars(Total)2.49g
Carbohydrate by difference (g)15.42g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.34g
Total Monounsaturated Fatty Acids0.48g
Retinol0μg
Total Polyunsaturated Fatty Acids0.41g
This component is a member of the following groups:
Soup
This component does NOT have any specialist units defined.