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Ingredient Detail
Soup, bean with ham, canned, chunky, ready-to-serve
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 3.5 | g | Dietary Energy | 0.397 | MJ | Protein | 5.19 | g | Water | 78.63 | g | Vitamin A (Retinol Equivalents) | 81 | μg | Carbohydrate | 11.16 | g | Niacin Equivalents | 0.7 | mg | Vitamin B12 | 0.03 | μg | Dietary Folate Equivalents | 12 | μg | Calcium | 32 | mg | Copper | 0.16 | mg | Iron | 1.33 | mg | Magnesium | 19 | mg | Manganese | 19 | mg | Phosphorus | 59 | mg | Potassium | 175 | mg | Selenium | 6.9 | μg | Sodium | 400 | mg | Zinc | 0.44 | mg | Vitamin C | 1.8 | mg | Thiamin | 0.06 | mg | Riboflavin | 0.06 | mg | Vitamin B6 | 0.05 | mg | Pantothenic Acid | 0.04 | mg | Dietary Fibre | 4.6 | g | Carbohydrate by difference (g) | 11.16 | g | Cholesterol | 9 | mg | Total Saturated Fatty Acids | 1.37 | g | Total Monounsaturated Fatty Acids | 1.58 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 0.39 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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