Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Soup, escarole, canned, ready-to-serve
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.73 | g | Dietary Energy | 0.046 | MJ | Protein | 0.62 | g | Water | 96.89 | g | Vitamin A (Retinol Equivalents) | 44 | μg | Carbohydrate | 0.72 | g | Niacin Equivalents | 0.93 | mg | Vitamin B12 | 0.2 | μg | Dietary Folate Equivalents | 14 | μg | Calcium | 13 | mg | Copper | 0.15 | mg | Iron | 0.3 | mg | Magnesium | 2 | mg | Manganese | 2 | mg | Phosphorus | 32 | mg | Potassium | 107 | mg | Sodium | 1558 | mg | Zinc | 0.9 | mg | Vitamin C | 1.8 | mg | Thiamin | 0.03 | mg | Riboflavin | 0.02 | mg | Vitamin B6 | 0.09 | mg | Pantothenic Acid | 0.07 | mg | Carbohydrate by difference (g) | 0.72 | g | Cholesterol | 1 | mg | Total Saturated Fatty Acids | 0.22 | g | Total Monounsaturated Fatty Acids | 0.33 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 0.15 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
|