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Ingredient Detail
Soup, lentil with ham, canned, ready-to-serve
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.12 | g | Dietary Energy | 0.234 | MJ | Protein | 3.74 | g | Water | 85.75 | g | Vitamin A (Retinol Equivalents) | 7 | μg | Carbohydrate | 8.16 | g | Niacin Equivalents | 0.545 | mg | Vitamin B12 | 0.12 | μg | Dietary Folate Equivalents | 20 | μg | Calcium | 17 | mg | Copper | 0.07 | mg | Iron | 1.07 | mg | Magnesium | 9 | mg | Manganese | 9 | mg | Phosphorus | 74 | mg | Potassium | 144 | mg | Selenium | 0.3 | μg | Sodium | 532 | mg | Zinc | 0.3 | mg | Vitamin C | 1.7 | mg | Thiamin | 0.07 | mg | Riboflavin | 0.045 | mg | Vitamin B6 | 0.09 | mg | Pantothenic Acid | 0.14 | mg | Carbohydrate by difference (g) | 8.16 | g | Cholesterol | 3 | mg | Total Saturated Fatty Acids | 0.45 | g | Total Monounsaturated Fatty Acids | 0.52 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 0.13 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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