Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Soup, lentil with ham, canned, ready-to-serve

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.12g
Dietary Energy0.234MJ
Protein3.74g
Water85.75g
Vitamin A (Retinol Equivalents)7μg
Carbohydrate8.16g
Niacin Equivalents0.545mg
Vitamin B120.12μg
Dietary Folate Equivalents20μg
Calcium17mg
Copper0.07mg
Iron1.07mg
Magnesium9mg
Manganese9mg
Phosphorus74mg
Potassium144mg
Selenium0.3μg
Sodium532mg
Zinc0.3mg
Vitamin C1.7mg
Thiamin0.07mg
Riboflavin0.045mg
Vitamin B60.09mg
Pantothenic Acid0.14mg
Carbohydrate by difference (g)8.16g
Cholesterol3mg
Total Saturated Fatty Acids0.45g
Total Monounsaturated Fatty Acids0.52g
Retinol0μg
Total Polyunsaturated Fatty Acids0.13g
This component is a member of the following groups:
Soup
This component does NOT have any specialist units defined.