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Ingredient Detail

Soup, pea, split with ham, canned, chunky, ready-to-serve

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.66g
Dietary Energy0.322MJ
Protein4.62g
Water80.95g
Vitamin A (Retinol Equivalents)102μg
Carbohydrate11.17g
Niacin Equivalents1.05mg
Vitamin B120.1μg
Dietary Folate Equivalents2μg
Vitamin E0.2mg
Calcium14mg
Copper0.1mg
Iron0.89mg
Magnesium16mg
Manganese16mg
Phosphorus74mg
Potassium127mg
Selenium4.1μg
Sodium301mg
Zinc1.3mg
Methionine & Cysteine0.122mg
Phenylalanine & Tyrosine0.347mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C2.9mg
Thiamin0.048mg
Riboflavin0.039mg
Vitamin B60.09mg
Pantothenic Acid0.2mg
Choline16.9mg
Vitamin K7.5μg
Phenylalanine0.204mg
Dietary Fibre1.7g
Histidine0.097mg
Isoleucine0.195mg
Lysine0.312mg
Methionine0.062mg
Threonine0.163mg
Tryptophan0.046mg
Valine0.219mg
Sugars(Total)1.91g
Carbohydrate by difference (g)11.17g
Alcohol0g
Cholesterol3mg
Caffeine0mg
Total Saturated Fatty Acids0.66g
Total Monounsaturated Fatty Acids0.68g
Retinol0μg
Leucine0.319mg
Total Polyunsaturated Fatty Acids0.24g
Cysteine0.06mg
This component is a member of the following groups:
Soup
This component does NOT have any specialist units defined.