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Ingredient Detail
Soup, pea, split with ham, canned, chunky, ready-to-serve
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.66 | g | Dietary Energy | 0.322 | MJ | Protein | 4.62 | g | Water | 80.95 | g | Vitamin A (Retinol Equivalents) | 102 | μg | Carbohydrate | 11.17 | g | Niacin Equivalents | 1.05 | mg | Vitamin B12 | 0.1 | μg | Dietary Folate Equivalents | 2 | μg | Vitamin E | 0.2 | mg | Calcium | 14 | mg | Copper | 0.1 | mg | Iron | 0.89 | mg | Magnesium | 16 | mg | Manganese | 16 | mg | Phosphorus | 74 | mg | Potassium | 127 | mg | Selenium | 4.1 | μg | Sodium | 301 | mg | Zinc | 1.3 | mg | Methionine & Cysteine | 0.122 | mg | Phenylalanine & Tyrosine | 0.347 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 2.9 | mg | Thiamin | 0.048 | mg | Riboflavin | 0.039 | mg | Vitamin B6 | 0.09 | mg | Pantothenic Acid | 0.2 | mg | Choline | 16.9 | mg | Vitamin K | 7.5 | μg | Phenylalanine | 0.204 | mg | Dietary Fibre | 1.7 | g | Histidine | 0.097 | mg | Isoleucine | 0.195 | mg | Lysine | 0.312 | mg | Methionine | 0.062 | mg | Threonine | 0.163 | mg | Tryptophan | 0.046 | mg | Valine | 0.219 | mg | Sugars(Total) | 1.91 | g | Carbohydrate by difference (g) | 11.17 | g | Alcohol | 0 | g | Cholesterol | 3 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.66 | g | Total Monounsaturated Fatty Acids | 0.68 | g | Retinol | 0 | μg | Leucine | 0.319 | mg | Total Polyunsaturated Fatty Acids | 0.24 | g | Cysteine | 0.06 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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