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Ingredient Detail
Rock Cake, Homemade
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 7 | g | | Dietary Energy | 1.557 | MJ | | Dietary Fibre | 2.4 | g | | Water | 19.6 | g | | Fructose | 5.9 | g | | Glucose | 5.7 | g | | Sucrose | 12.7 | g | | Maltose | 0 | g | | Lactose | 0.9 | g | | Starch | 32.4 | g | | Sugars(Total) | 25.3 | g | | Carbohydrate | 57.6 | g | | Cholesterol | 73 | mg | | Total Saturated Fatty Acids | 7.5 | g | | Total Monounsaturated Fatty Acids | 3.2 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 28 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.219 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.1 | g | | Total Polyunsaturated Fatty Acids | 0.7 | g | | Retinol | 140 | μg | | Vitamin A (Retinol Equivalents) | 153 | μg | | Thiamin | 0.38 | mg | | Riboflavin | 0.1 | mg | | Niacin Equivalents | 2.2 | mg | | Vitamin C | 0 | mg | | Calcium | 67 | mg | | Iodine | 5.9 | μg | | Iron | 0.9 | mg | | Magnesium | 24 | mg | | Potassium | 250 | mg | | Selenium | 8.2 | μg | | Sodium | 433 | mg | | Zinc | 0.5 | mg | | Total Fat | 12.5 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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