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Ingredient Detail

Sauce, homemade, white, thick

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat13.83g
Dietary Energy0.778MJ
Protein3.99g
Water69.1g
Vitamin A (Retinol Equivalents)130μg
Carbohydrate11.61g
Niacin Equivalents0.589mg
Vitamin B120.26μg
Dietary Folate Equivalents15μg
Vitamin E0.38mg
Calcium111mg
Copper0.021mg
Iron0.5mg
Magnesium14mg
Manganese14mg
Phosphorus96mg
Potassium149mg
Selenium5.2μg
Sodium373mg
Zinc0.4mg
Methionine & Cysteine0.097mg
Phenylalanine & Tyrosine0.276mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.7mg
Thiamin0.088mg
Riboflavin0.19mg
Vitamin B60.038mg
Pantothenic Acid0.315mg
Choline14.3mg
Vitamin K1.2μg
Phenylalanine0.138mg
Dietary Fibre0.3g
Histidine0.078mg
Isoleucine0.173mg
Lysine0.227mg
Methionine0.071mg
Threonine0.129mg
Tryptophan0.04mg
Valine0.191mg
Sugars(Total)3.98g
Carbohydrate by difference (g)11.61g
Alcohol0g
Cholesterol6mg
Caffeine0mg
Total Saturated Fatty Acids3.416g
Total Monounsaturated Fatty Acids5.851g
Retinol127μg
Leucine0.28mg
Total Polyunsaturated Fatty Acids3.914g
Cysteine0.026mg
This component is a member of the following groups:
Sauces
This component does NOT have any specialist units defined.