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Ingredient Detail
Soup, stock, fish, home-prepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.81 | g | | Dietary Energy | 0.071 | MJ | | Protein | 2.26 | g | | Water | 96.96 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 1.186 | mg | | Vitamin B12 | 0.69 | μg | | Dietary Folate Equivalents | 2 | μg | | Vitamin E | 0.17 | mg | | Calcium | 3 | mg | | Copper | 0.058 | mg | | Iron | 0.01 | mg | | Magnesium | 7 | mg | | Manganese | 7 | mg | | Phosphorus | 56 | mg | | Potassium | 144 | mg | | Selenium | 1 | μg | | Sodium | 156 | mg | | Zinc | 0.06 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.101 | mg | | Vitamin C | 0.1 | mg | | Thiamin | 0.033 | mg | | Riboflavin | 0.076 | mg | | Vitamin B6 | 0.037 | mg | | Pantothenic Acid | 0.329 | mg | | Choline | 7 | mg | | Vitamin K | 0 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 1 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.203 | g | | Total Monounsaturated Fatty Acids | 0.236 | g | | Retinol | 2 | μg | | Total Polyunsaturated Fatty Acids | 0.138 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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