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Ingredient Detail
Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 1.03 | g | Dietary Energy | 0.31 | MJ | Protein | 4.19 | g | Water | 79.91 | g | Vitamin A (Retinol Equivalents) | 35 | μg | Carbohydrate | 13.66 | g | Niacin Equivalents | 0.324 | mg | Vitamin B12 | 0.03 | μg | Dietary Folate Equivalents | 29 | μg | Vitamin E | 0.39 | mg | Calcium | 38 | mg | Copper | 0.082 | mg | Iron | 1.02 | mg | Magnesium | 19 | mg | Manganese | 19 | mg | Phosphorus | 13 | mg | Potassium | 158 | mg | Selenium | 4.3 | μg | Sodium | 187 | mg | Zinc | 0.53 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 1.1 | mg | Thiamin | 0.056 | mg | Riboflavin | 0.029 | mg | Vitamin B6 | 0.046 | mg | Pantothenic Acid | 0.128 | mg | Choline | 18 | mg | Vitamin K | 5.1 | μg | Dietary Fibre | 4 | g | Sugars(Total) | 3.17 | g | Carbohydrate by difference (g) | 13.66 | g | Alcohol | 0 | g | Cholesterol | 2 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.252 | g | Total Monounsaturated Fatty Acids | 0.415 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 0.269 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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