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Ingredient Detail

Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.03g
Dietary Energy0.31MJ
Protein4.19g
Water79.91g
Vitamin A (Retinol Equivalents)35μg
Carbohydrate13.66g
Niacin Equivalents0.324mg
Vitamin B120.03μg
Dietary Folate Equivalents29μg
Vitamin E0.39mg
Calcium38mg
Copper0.082mg
Iron1.02mg
Magnesium19mg
Manganese19mg
Phosphorus13mg
Potassium158mg
Selenium4.3μg
Sodium187mg
Zinc0.53mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.1mg
Thiamin0.056mg
Riboflavin0.029mg
Vitamin B60.046mg
Pantothenic Acid0.128mg
Choline18mg
Vitamin K5.1μg
Dietary Fibre4g
Sugars(Total)3.17g
Carbohydrate by difference (g)13.66g
Alcohol0g
Cholesterol2mg
Caffeine0mg
Total Saturated Fatty Acids0.252g
Total Monounsaturated Fatty Acids0.415g
Retinol0μg
Total Polyunsaturated Fatty Acids0.269g
This component is a member of the following groups:
Soup
This component does NOT have any specialist units defined.