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Ingredient Detail
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.7 | g | Dietary Energy | 0.285 | MJ | Protein | 4 | g | Water | 82.8 | g | Vitamin A (Retinol Equivalents) | 21 | μg | Carbohydrate | 11.4 | g | Niacin Equivalents | 0.695 | mg | Vitamin B12 | 0.03 | μg | Dietary Folate Equivalents | 29 | μg | Vitamin E | 0.06 | mg | Calcium | 16 | mg | Copper | 0.1 | mg | Iron | 0.7 | mg | Magnesium | 14 | mg | Manganese | 14 | mg | Phosphorus | 54 | mg | Potassium | 204 | mg | Selenium | 0.3 | μg | Sodium | 196 | mg | Zinc | 0.49 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 1 | mg | Thiamin | 0.083 | mg | Riboflavin | 0.038 | mg | Vitamin B6 | 0.048 | mg | Pantothenic Acid | 0.25 | mg | Choline | 22.3 | mg | Vitamin K | 2.6 | μg | Dietary Fibre | 1.9 | g | Sugars(Total) | 1.57 | g | Carbohydrate by difference (g) | 11.4 | g | Alcohol | 0 | g | Cholesterol | 3 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.294 | g | Total Monounsaturated Fatty Acids | 0.282 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 0.135 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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