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Ingredient Detail

Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.7g
Dietary Energy0.285MJ
Protein4g
Water82.8g
Vitamin A (Retinol Equivalents)21μg
Carbohydrate11.4g
Niacin Equivalents0.695mg
Vitamin B120.03μg
Dietary Folate Equivalents29μg
Vitamin E0.06mg
Calcium16mg
Copper0.1mg
Iron0.7mg
Magnesium14mg
Manganese14mg
Phosphorus54mg
Potassium204mg
Selenium0.3μg
Sodium196mg
Zinc0.49mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1mg
Thiamin0.083mg
Riboflavin0.038mg
Vitamin B60.048mg
Pantothenic Acid0.25mg
Choline22.3mg
Vitamin K2.6μg
Dietary Fibre1.9g
Sugars(Total)1.57g
Carbohydrate by difference (g)11.4g
Alcohol0g
Cholesterol3mg
Caffeine0mg
Total Saturated Fatty Acids0.294g
Total Monounsaturated Fatty Acids0.282g
Retinol0μg
Total Polyunsaturated Fatty Acids0.135g
This component is a member of the following groups:
Soup
This component does NOT have any specialist units defined.