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Ingredient Detail

Doughnut, Jam Filled, Sugar Coated, Yeast Variety

Nutrient NameNutrient QuantityUnits (per 100g)
Protein6g
Dietary Energy1.51MJ
Alcohol0g
Dietary Fibre2.1g
Water25.4g
Starch23.6g
Sugars(Total)19g
Carbohydrate42.6g
Cholesterol31mg
Total Saturated Fatty Acids9.7g
Total Monounsaturated Fatty Acids7g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)1.54g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.16g
Total Polyunsaturated Fatty Acids2g
Retinol4μg
Vitamin A (Retinol Equivalents)4μg
Thiamin0.13mg
Riboflavin0.1mg
Niacin Equivalents1.4mg
Dietary Folate Equivalents21μg
Vitamin C0mg
Calcium56mg
Iron0.9mg
Magnesium19mg
Phosphorus172mg
Potassium114mg
Sodium343mg
Zinc0.5mg
Total Fat18.5g
This component is a member of the following groups:
Doughnuts
This component does NOT have any specialist units defined.