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Ingredient Detail
Pancake, Home Prepared
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 7.9 | g | | Dietary Energy | 0.955 | MJ | | Dietary Fibre | 1.9 | g | | Water | 50.7 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0.2 | g | | Maltose | 1.3 | g | | Lactose | 3.2 | g | | Starch | 26 | g | | Sugars(Total) | 4.7 | g | | Carbohydrate | 30.7 | g | | Cholesterol | 43 | mg | | Total Saturated Fatty Acids | 4.1 | g | | Total Monounsaturated Fatty Acids | 2.2 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 120 | mg | | Total Polyunsaturated Fatty Acids | 0.8 | g | | Retinol | 74 | μg | | Vitamin A (Retinol Equivalents) | 79 | μg | | Thiamin | 0.21 | mg | | Riboflavin | 0.38 | mg | | Niacin Equivalents | 3.3 | mg | | Vitamin C | 0 | mg | | Calcium | 99 | mg | | Copper | 0.1 | mg | | Iron | 2.7 | mg | | Magnesium | 22 | mg | | Manganese | 0.27 | mg | | Phosphorus | 142 | mg | | Potassium | 174 | mg | | Sodium | 92 | mg | | Zinc | 0.6 | mg | | Total Fat | 7.8 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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