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Ingredient Detail

Pancake, Dry Mix, Unflavoured, Commercial

Nutrient NameNutrient QuantityUnits (per 100g)
Protein9.3g
Dietary Energy1.408MJ
Dietary Fibre1.7g
Water8.1g
Fructose0g
Glucose0.1g
Sucrose20.2g
Maltose1.8g
Lactose3g
Galactose0g
Starch42g
Sugars(Total)25.2g
Carbohydrate67.2g
Cholesterol34mg
Total Saturated Fatty Acids1g
Total Monounsaturated Fatty Acids1.2g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)9mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.678g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.08g
Total Polyunsaturated Fatty Acids0.8g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.18mg
Riboflavin0.18mg
Niacin Equivalents2.6mg
Vitamin B60.07mg
Vitamin B120.5μg
Dietary Folate Equivalents11μg
Pantothenic Acid0.52mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.7mg
Calcium250mg
Copper0.074mg
Flouride0mg
Iodine10μg
Iron1.4mg
Magnesium26mg
Manganese0.5mg
Phosphorus550mg
Potassium210mg
Selenium10μg
Sodium680mg
Zinc0.7mg
Total Fat3.2g
This component is a member of the following groups:
Pancakes
This component does NOT have any specialist units defined.