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Ingredient Detail
Pancake, Prepared From Commercial Dry Mix
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 5.5 | g | | Dietary Energy | 0.838 | MJ | | Dietary Fibre | 1 | g | | Water | 45.3 | g | | Fructose | 0 | g | | Glucose | 0.1 | g | | Sucrose | 12 | g | | Maltose | 1.1 | g | | Lactose | 1.8 | g | | Galactose | 0 | g | | Starch | 25 | g | | Sugars(Total) | 15 | g | | Carbohydrate | 40 | g | | Cholesterol | 20 | mg | | Total Saturated Fatty Acids | 0.6 | g | | Total Monounsaturated Fatty Acids | 0.7 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 5 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.401 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.05 | g | | Total Polyunsaturated Fatty Acids | 0.5 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.08 | mg | | Riboflavin | 0.1 | mg | | Niacin Equivalents | 1.5 | mg | | Vitamin B6 | 0.04 | mg | | Vitamin B12 | 0.3 | μg | | Dietary Folate Equivalents | 4 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.4 | mg | | Calcium | 149 | mg | | Copper | 0.044 | mg | | Iodine | 6.1 | μg | | Iron | 0.8 | mg | | Magnesium | 16 | mg | | Manganese | 0.967 | mg | | Phosphorus | 327 | mg | | Potassium | 125 | mg | | Sodium | 405 | mg | | Zinc | 0.4 | mg | | Total Fat | 1.9 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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