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Ingredient Detail

Pikelet, Commercially-Prepared

Nutrient NameNutrient QuantityUnits (per 100g)
Protein5.7g
Dietary Energy0.916MJ
Dietary Fibre2.1g
Water45.5g
Fructose0.3g
Glucose0g
Sucrose11.3g
Maltose0.7g
Lactose1.5g
Galactose0g
Starch24.6g
Sugars(Total)13.8g
Carbohydrate38.4g
Cholesterol17mg
Total Saturated Fatty Acids0.7g
Total Monounsaturated Fatty Acids2.1g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)12mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.872g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.3g
Total Polyunsaturated Fatty Acids1.2g
Retinol0μg
Vitamin A (Retinol Equivalents)1μg
Thiamin0.45mg
Riboflavin0mg
Niacin Equivalents2.1mg
Vitamin B60mg
Vitamin B120.2μg
Dietary Folate Equivalents0μg
Pantothenic Acid0.48mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.5mg
Calcium84mg
Copper0.12mg
Flouride0mg
Iron1.6mg
Magnesium29mg
Manganese0.69mg
Phosphorus280mg
Potassium230mg
Selenium14μg
Sodium650mg
Zinc0.6mg
Total Fat4.4g
This component is a member of the following groups:
Pancakes
This component does NOT have any specialist units defined.