|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Pastry, Filo (Fillo), Raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 9.8 | g | | Dietary Energy | 1.155 | MJ | | Dietary Fibre | 2.5 | g | | Water | 22.7 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 1.2 | g | | Lactose | 0 | g | | Starch | 50.9 | g | | Sugars(Total) | 1.3 | g | | Carbohydrate | 52.2 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.3 | g | | Total Monounsaturated Fatty Acids | 0.4 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 0.8 | g | | Retinol | 2 | μg | | Vitamin A (Retinol Equivalents) | 2 | μg | | Thiamin | 0.15 | mg | | Riboflavin | 0.02 | mg | | Niacin Equivalents | 2.6 | mg | | Vitamin B6 | 0.06 | mg | | Biotin | 2.8 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.2 | mg | | Calcium | 17 | mg | | Copper | 0.177 | mg | | Flouride | 0 | mg | | Iron | 1.1 | mg | | Magnesium | 26 | mg | | Manganese | 0.986 | mg | | Phosphorus | 111 | mg | | Potassium | 129 | mg | | Selenium | 5.9 | μg | | Sodium | 719 | mg | | Zinc | 0.4 | mg | | Total Fat | 2.2 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
