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Ingredient Detail
Pastry, Filo (Fillo), Baked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 12.2 | g | | Dietary Energy | 1.598 | MJ | | Dietary Fibre | 4.3 | g | | Water | 2.2 | g | | Fructose | 0 | g | | Glucose | 0.1 | g | | Sucrose | 0.1 | g | | Maltose | 1.9 | g | | Lactose | 0 | g | | Starch | 70.8 | g | | Sugars(Total) | 2.1 | g | | Carbohydrate | 72.9 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.3 | g | | Total Monounsaturated Fatty Acids | 0.5 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Total Polyunsaturated Fatty Acids | 1.3 | g | | Retinol | 1 | μg | | Vitamin A (Retinol Equivalents) | 1 | μg | | Thiamin | 0.15 | mg | | Riboflavin | 0.02 | mg | | Niacin Equivalents | 3.3 | mg | | Vitamin B6 | 0.08 | mg | | Biotin | 3.6 | μg | | Vitamin C | 0 | mg | | Vitamin E | 0.3 | mg | | Calcium | 19 | mg | | Copper | 0.221 | mg | | Flouride | 0 | mg | | Iron | 1.3 | mg | | Magnesium | 37 | mg | | Manganese | 1.304 | mg | | Phosphorus | 140 | mg | | Potassium | 156 | mg | | Selenium | 7 | μg | | Sodium | 790 | mg | | Zinc | 0.9 | mg | | Total Fat | 3.2 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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