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Ingredient Detail

Soup, cream of asparagus, canned, prepared with equal volume water

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat1.68g
Dietary Energy0.146MJ
Protein0.94g
Water91.8g
Vitamin A (Retinol Equivalents)15μg
Carbohydrate4.38g
Niacin Equivalents0.319mg
Vitamin B120.02μg
Dietary Folate Equivalents9μg
Calcium12mg
Copper0.051mg
Iron0.33mg
Magnesium2mg
Manganese2mg
Phosphorus16mg
Potassium71mg
Sodium402mg
Zinc0.36mg
Methionine & Cysteine0.029mg
Phenylalanine & Tyrosine0.07mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C1.1mg
Thiamin0.022mg
Riboflavin0.032mg
Vitamin B60.005mg
Pantothenic Acid0.05mg
Phenylalanine0.039mg
Dietary Fibre0.2g
Histidine0.02mg
Isoleucine0.04mg
Lysine0.046mg
Methionine0.017mg
Threonine0.032mg
Tryptophan0.012mg
Valine0.047mg
Carbohydrate by difference (g)4.38g
Alcohol0g
Cholesterol2mg
Total Saturated Fatty Acids0.43g
Total Monounsaturated Fatty Acids0.39g
Retinol7μg
Leucine0.067mg
Total Polyunsaturated Fatty Acids0.76g
Cysteine0.012mg
This component is a member of the following groups:
Soup
This component does NOT have any specialist units defined.