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Ingredient Detail
Soup, black bean, canned, prepared with equal volume water
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.66 | g | | Dietary Energy | 0.191 | MJ | | Protein | 2.42 | g | | Water | 87.62 | g | | Vitamin A (Retinol Equivalents) | 11 | μg | | Carbohydrate | 7.71 | g | | Niacin Equivalents | 0.205 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 33 | μg | | Vitamin E | 0.18 | mg | | Calcium | 19 | mg | | Copper | 0.155 | mg | | Iron | 0.75 | mg | | Magnesium | 17 | mg | | Manganese | 17 | mg | | Phosphorus | 38 | mg | | Potassium | 125 | mg | | Selenium | 0 | μg | | Sodium | 487 | mg | | Zinc | 0.55 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.1 | mg | | Thiamin | 0.021 | mg | | Riboflavin | 0.02 | mg | | Vitamin B6 | 0.035 | mg | | Pantothenic Acid | 0.08 | mg | | Choline | 7.8 | mg | | Vitamin K | 0.9 | μg | | Flouride | 0.0356 | mg | | Dietary Fibre | 3.4 | g | | Sugars(Total) | 1.24 | g | | Carbohydrate by difference (g) | 7.71 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.17 | g | | Total Monounsaturated Fatty Acids | 0.24 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 0.205 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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