Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Pastry, Puff Style, Commercial, Raw
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 126 | mg | Isoleucine | 240 | mg | Lysine | 135 | mg | Methionine | 94 | mg | Phenylalanine | 313 | mg | Threonine | 172 | mg | Tryptophan | 62 | mg | Valine | 261 | mg | Protein | 5.5 | g | Dietary Energy | 1.383 | MJ | Dietary Fibre | 3.4 | g | Water | 34.1 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 0.1 | g | Maltose | 0.9 | g | Lactose | 0 | g | Starch | 31.9 | g | Sugars(Total) | 1 | g | Carbohydrate | 32.9 | g | Cholesterol | 34 | mg | Total Saturated Fatty Acids | 11.9 | g | Total Monounsaturated Fatty Acids | 5.3 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.56 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.18 | g | Total Polyunsaturated Fatty Acids | 0.7 | g | Retinol | 135 | μg | Vitamin A (Retinol Equivalents) | 139 | μg | Thiamin | 0.02 | mg | Riboflavin | 0.02 | mg | Niacin Equivalents | 1.8 | mg | Vitamin B6 | 0.03 | mg | Dietary Folate Equivalents | 46 | μg | Pantothenic Acid | 0.1 | mg | Biotin | 0.9 | μg | Vitamin C | 0 | mg | Vitamin E | 0.9 | mg | Calcium | 12 | mg | Copper | 0.08 | mg | Flouride | 0 | mg | Iodine | 0 | μg | Iron | 0.3 | mg | Magnesium | 13 | mg | Manganese | 0.3 | mg | Phosphorus | 48 | mg | Potassium | 63 | mg | Selenium | 5 | μg | Sodium | 160 | mg | Zinc | 0.2 | mg | Total Fat | 19 | g | Leucine | 433 | mg | Cysteine | 141 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|