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Ingredient Detail

Soup, chicken gumbo, canned, prepared with equal volume water

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat0.59g
Dietary Energy0.096MJ
Protein1.08g
Water93.84g
Vitamin A (Retinol Equivalents)3μg
Carbohydrate3.43g
Niacin Equivalents0.272mg
Vitamin B120.01μg
Dietary Folate Equivalents2μg
Vitamin E0.15mg
Calcium10mg
Copper0.051mg
Iron0.37mg
Magnesium2mg
Manganese2mg
Phosphorus10mg
Potassium31mg
Selenium3.3μg
Sodium391mg
Zinc0.15mg
Methionine & Cysteine0.026mg
Phenylalanine & Tyrosine0.068mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C2mg
Thiamin0.01mg
Riboflavin0.02mg
Vitamin B60.026mg
Pantothenic Acid0.08mg
Choline3.6mg
Vitamin K2.6μg
Phenylalanine0.04mg
Dietary Fibre0.8g
Histidine0.024mg
Isoleucine0.041mg
Lysine0.066mg
Methionine0.019mg
Threonine0.034mg
Tryptophan0.009mg
Valine0.048mg
Sugars(Total)1.02g
Carbohydrate by difference (g)3.43g
Alcohol0g
Cholesterol2mg
Caffeine0mg
Total Saturated Fatty Acids0.13g
Total Monounsaturated Fatty Acids0.27g
Retinol0μg
Leucine0.069mg
Total Polyunsaturated Fatty Acids0.14g
Cysteine0.007mg
This component is a member of the following groups:
Soup
This component does NOT have any specialist units defined.