Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Soup, chicken gumbo, canned, prepared with equal volume water
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 0.59 | g | Dietary Energy | 0.096 | MJ | Protein | 1.08 | g | Water | 93.84 | g | Vitamin A (Retinol Equivalents) | 3 | μg | Carbohydrate | 3.43 | g | Niacin Equivalents | 0.272 | mg | Vitamin B12 | 0.01 | μg | Dietary Folate Equivalents | 2 | μg | Vitamin E | 0.15 | mg | Calcium | 10 | mg | Copper | 0.051 | mg | Iron | 0.37 | mg | Magnesium | 2 | mg | Manganese | 2 | mg | Phosphorus | 10 | mg | Potassium | 31 | mg | Selenium | 3.3 | μg | Sodium | 391 | mg | Zinc | 0.15 | mg | Methionine & Cysteine | 0.026 | mg | Phenylalanine & Tyrosine | 0.068 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 2 | mg | Thiamin | 0.01 | mg | Riboflavin | 0.02 | mg | Vitamin B6 | 0.026 | mg | Pantothenic Acid | 0.08 | mg | Choline | 3.6 | mg | Vitamin K | 2.6 | μg | Phenylalanine | 0.04 | mg | Dietary Fibre | 0.8 | g | Histidine | 0.024 | mg | Isoleucine | 0.041 | mg | Lysine | 0.066 | mg | Methionine | 0.019 | mg | Threonine | 0.034 | mg | Tryptophan | 0.009 | mg | Valine | 0.048 | mg | Sugars(Total) | 1.02 | g | Carbohydrate by difference (g) | 3.43 | g | Alcohol | 0 | g | Cholesterol | 2 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.13 | g | Total Monounsaturated Fatty Acids | 0.27 | g | Retinol | 0 | μg | Leucine | 0.069 | mg | Total Polyunsaturated Fatty Acids | 0.14 | g | Cysteine | 0.007 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|